I’m part of a weekly book discussion group that is just a few chapters into Ann Voskamp’s book, “One Thousand Gifts”. After suffering for years from the traumatic death of her sister, Ann discovers the life-changing power of gratitude. She develops this new mindset through a daily journal of small, specific things for which she is thankful. Every day, she becomes more mindful of how life is a gift from a good Giver, especially when life does not go as planned.

Our group was gifted with small journals for each member to record thankful moments throughout the day. I confess that I’m really not a journaler but I did enter into writing down my own thankful moments. So I’m normally a pretty positive and grateful person but this activity has helped me to better connect to life around me (including God) in some cool ways. I’m noticing an increased awareness of what’s happening for me both internally and externally. Also, with that awareness, I see a greater willingness to let go of harmful judgment and control. This is good.

So we’ll see where this all goes. So far, the ride has been worth it!